Blog of the Week: Alexander Technique Positions

Originally posted by Mark Josefsberg on December 16, 2013 at www.markjosefsberg.com. Today I worked with an older gentlemen who was extremely responsive. It was his first lesson and to his surprise and delight, he kept “moving up” throughout the entire time. … Continue reading

Blog of the Week: Metamorphosis

Originally posted by Rena Anya Devéza on December 11, 2013 at AlexTechReport.com. It was snowing that morning. I was in the Times Square station, changing from the Broadway local to the BMT to go downtown. It was rush hour. People were wet, angry, in … Continue reading

Expect the Unexpected

Originally posted by Karen Evans on November 28, 2013 at ashbyalexandertechnique.wordpress.com/blog. If you’ve ever had lessons, you will know what the Alexander Technique does for you.  Even if you’ve just read up on it, there are certain things that people talk … Continue reading