Blog of the Week: Will the Alexander Technique Fix my Posture, or just expand my consciousness?

Originally published by Mark Josesfberg The Alexander Technique is Transformative The Alexander Technique improves your posture and, in the process, transforms you. It  changes your well-worn-form from the outside in and the inside out. The Alexander Technique is not about posturing, … Continue reading

Blog of the Week: Autism, the Alexander Technique, and Me

Originally posted on July 17, 2014 by Caitlin Freeman as a guest blogger at Robert Rickover’s bodylearningblog.com. As a person on the autism spectrum, I have struggled with sensory issues all my life. My mother describes that when I was a child, she needed to “tame … Continue reading

Blog of the Week: Shoulder Surgery, Alexander Technique, Physical Therapy and a Ski Pole

Originally posted by Julie Rothschild on July 10, 2014 at www.julierothschildmovement.com/blog. I’m 2 weeks out. Biceps tenodesis, distal clavicle excision, subacromial decompression. Rotator cuff was fine. Phew. My first day of PT was 5 days post-op and I wouldn’t let her … Continue reading

Blog of the Week: Trajectory

Originally posted on June 29, 2014 by Fran Engel at myhalfof.wordpress.com. My colleagues and I have been discussing how we have acquired an interesting skill as a by-product of having studied Alexander Technique… Catching a falling knife, it’s a poor practice. On … Continue reading