Blog of the Week: You Don’t Have to Say, “Sit Up Straight!”

Originally posted by Andrew McCann on November 20, 2014 at www.alexanderand.com/blog. On Wednesdays, Kyra teaches the cello to an adorable five year-old, “E.” In her lesson yesterday, E was sitting slumped on her little green stool, hanging backward off her cello. Instead … Continue reading

Blog of the Week: Where’s Your Head At – and is it causing your back pain?! Part 2

Originally posted by Adrian Farrell on November 6, 2014 at www.alexander-technique.london After reading Part 1 you’d be forgiven for thinking that the Alexander Technique is about body mechanics.  The way you use yourself certainly includes body mechanics, but you are much … Continue reading

Blog of the Week: A Shocking Exchange on Facebook about Music and Hard Work

Originally posted on October 29, 2014 by Jennifer Roig-Francolí at www.ArtOfFreedom.me/Blog I had a rather shocking exchange on Facebook the other day, which was shocking mostly because I hadn’t realized how far I’d come in my thinking, away from what I might … Continue reading