Blog of the Week – Stop the Busy-ness and Be More Productive Part 1: Multi-tasking versus Single-tasking

Originally posted March 22, 2015 by Imogen Ragone. Most people these days are busy – VERY busy. For women in business we’re not only dealing with the many and various jobs necessary to do our work; more often than not … Continue reading

Blog of the Week: Allowing Time to Make Space for Change

Originally posted by Victoria Stanham on March 19, 2015 at vstanhamalexandertechnique.blogspot.com. Beginnings are tough for me. I’m all about order, but beginnings tend to be for me all about chaos. Most of the chaos stems from the fact that I haven’t … Continue reading

Blog of the Week: Sometimes Not Breathing Is Believing

Originally published on March 3, 2015 by Andrew McCann at www.alexanderand.com/blog. When I was training as an Alexander Technique teacher, Vivien Mackie—the well-known Alexander teacher and cellist—came to Urbana to visit the Murray’s training course. While in town, she gave a … Continue reading