Blog of the Week: My Five Keys to Managing Overwhelm

Originally posted by Imogen Ragone on September 15, 2015 at Body Intelligence Blog Well, the results of my survey are coming in, and one of the key things that’s showing up so far is how many women in business get overwhelmed … Continue reading

Blog of the Week: Mind and Body go to Couple’s Therapy

Originally posted by Robert Rickover on September 8, 2015 at BodyLearningBlog.com. One day Mind and Body were having a chat about the challenges of their relationship.  Body was annoyed that Mind had wandered while they were walking down the street, … Continue reading

Blog of the Week: 7 Reasons Why Foam Rolling is Better Than Stretching

Originally posted on September 1, 2015 by Brett Hershey I’m not saying stretching isn’t useful. I enjoy some stretching and find it beneficial. In fact, stretching and foam rolling can be excellent complementary exercises. And what’s more important than either … Continue reading