Originally posted by Victoria Stanham on March 19, 2015 at vstanhamalexandertechnique.blogspot.com.
Most of the chaos stems from the fact that I haven’t fully closed the previous actions. I’m dragging the dregs of yesterday into today and tomorrow, and getting them all jumbled up with the new stuff that wants to emerge.
What to do about it?
If I followed my own advice, I would quit doing stuff about it. I would find a bit of space on the floor to lie down on my back, with my head supported on a few books and my knees up. If I did this every day, morning and evening, I’d be making space for change to happen.