Blog of the Week: Hone the Mind Body Connection and Discover the Power of Thought

Originally posted by Elyse Shafarman on April 8, 2014 at bodyproject.us.

Elyse Shafarman, Alexander Technique TeacherRecently, someone asked me to come up with a few, “one-liners” that describe my work as an Alexander Technique Teacher.

Here’s the one that is true for me, and connects to my passion in the work:

“I help people hone the mind body connection and discover the power of thought to instantly free the body.”

However, if I’m lazy, I’ll say:

“I’m a movement coach for actors.”

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