Blog of the Week: Trajectory

Originally posted on June 29, 2014 by Fran Engel at myhalfof.wordpress.com.

My colleagues and I have been discussing how we have acquired an interesting skill as a by-product of having studied Alexander Technique…

Catching a falling knife, it’s a poor practice. On Wall Street it means to buy on the way down. In a word, don’t. In the kitchen, well, that’s pretty obvious. Don’t try it at home kids—no falling knives—especially, if you’re like me, pretty uncoordinated, at least in the past. Today, I catch falling objects in mid air—no knives yet—with speed and accuracy, the top of a carrot, the very top, a sheet of paper caught in the wind and on its way down, a fork, a spoon, the very edge of wet dish. Now, why this new found aplomb? Unlike the rest of you, I am getting older, reflexes should be slowing down. I can only attribute this new reflexive sangfroid to study of the Alexander Technique. It has radically improved my over all coordination as well. When I go into a squat in class some people gasp. I do too. Crap, I think, just how old do these people think I am? So, study the Alexander Technique, and develop your own super-powers. Look, up in the sky, it’s a bird, it’s a plane, it’s Alexander Guy, flying without his pocket protector. Thrilling stuff!
– Alan Bowers, Alexander Technique teacher

I think that I know what has been happening. Click here to read more.


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