Blog of the Week: Taking Mr. Alexander for a Drive

Originally posted by by Robert Rickover on May 9, 2013 at www.BodyLearningBlog.com. The late Alexander Technique teacher Marjorie Barstow had a special interest in the way automobile drivers carried their heads on top of their spines.  She would frequently suggest … Continue reading

Blog of the Week: Alexander Technique 13 Steps for Self-Help

Originally posted by Jennifer Roig-Francoli on May 1, 2013 at balanceandharmonyat.blogspot.com Some reminders for myself and other Alexander Technique students: 1. I ask, “Where am I?” and realize that this is a simple question, referring to here in space, right … Continue reading