Blog of the Week: A Simple Tool for Centering Yourself: My “Spatial Litany”

Originally posted on October 21, 2015 by Jennifer Roig-Francolí at www.artoffreedom.me/blog. In my last post, I wrote about simplifying life by becoming aware of our Being, and living from there with Non-Doing. We can remind ourselves to come back to Being – … Continue reading

Blog of the Week: Shine…

Originally posted at thebodywonderful.blogspot.co.uk by Annie Turner on April 10, 2015 You come in pain. There’s a rigidity in your body – A holding – A guarding – A suppressed panic – Your body seems to say, “What if…?” What if what? … Continue reading