Blog of the Week: Freeing Alexander’s Dream from the Cage of his Technique

Originally posted on October 22, 2013 by Robert Rickover at In my previous blog, Alexander’s Dream, I wrote that while F. M. Alexander began his career with huge hopes about the future of his work, things were looking bleak at the time of his death in … Continue reading

Blog of the Week: Don’t Relax! A new solution for tension

Originally posted by Heather Stegmaier on October 9, 2013 at Relaxing has become a favorite pastime in our culture. We’re so busy and stressed that we have to schedule time to actively relax (an oxymoron, right?). With all these things we … Continue reading

Blog of the Week: You can Improve Performance by Doing Less

Why it Works, and 4 Tips to Harness its Power Originally posted by Jennifer Mackerras on October 10, 2013 at Have you ever wondered how the truly great artists manage to create their masterpieces? Have you ever listened to Yo-Yo Ma play … Continue reading

Blog of the Week: Practicing the Alexander Technique – It’s All About Thinking!

Original posted on October 2, 2013 by Imogen Ragone I teach the Alexander Technique, which can be described as a set of skills that you learn to enable you to release tension and organize your body in a way that … Continue reading