Blog of the Week: Alexander Technique Positions

Originally posted by Mark Josefsberg on December 16, 2013 at Today I worked with an older gentlemen who was extremely responsive. It was his first lesson and to his surprise and delight, he kept “moving up” throughout the entire time. … Continue reading

Blog of the Week: Metamorphosis

Originally posted by Rena Anya Devéza on December 11, 2013 at It was snowing that morning. I was in the Times Square station, changing from the Broadway local to the BMT to go downtown. It was rush hour. People were wet, angry, in … Continue reading

Expect the Unexpected

Originally posted by Karen Evans on November 28, 2013 at If you’ve ever had lessons, you will know what the Alexander Technique does for you.  Even if you’ve just read up on it, there are certain things that people talk … Continue reading