Blog of the Week: Freedom of the wrists is an emblem of love

Originally posted by Alan Bowers on April 24, 2014 at Let us now praise famous men, three of them: F. M. Alexander, the discoverer of the Alexander Technique, his follower Patrick Macdonald, and Albert Lee Bowers. Now, that last man, … Continue reading

Blog of the Week: Do You Know How to Use Your Internal GPS?

Originally posted on April 17, 2014 by Jennifer Roig-Francolí at Is your personal GPS working?  What is it that really gives you good direction in your life?  How do you know if you’re on the right track or not?  Wouldn’t it be nice if … Continue reading

Blog of the Week: Hone the Mind Body Connection and Discover the Power of Thought

Originally posted by Elyse Shafarman on April 8, 2014 at Recently, someone asked me to come up with a few, “one-liners” that describe my work as an Alexander Technique Teacher. Here’s the one that is true for me, and connects to my … Continue reading

Blog of the Week: Making Friends With My Computer

Originally posted April 2, 2014 by Imogen Ragone at Body Intelligence Recently I’ve been having some Alexander Technique lessons for myself with a wonderful teacher, Ariel Weiss, partly as continuing education, and partly to help me deal with a shoulder … Continue reading