Originally posted by Brett Hershey on June 24, 2014 at AlexanderTechLA.com. And This One? And This One? And These? Some things are so clear in hindsight. Yet, from the inside or when you’re going … Continue reading →
Originally posted by Nick Chapman on June 18, 2014 at alexandertechnique.tv/blog. Seven Eleven Breathing is a nice little breathing exercise I learnt from Pat Williams who is a Human Givens therapist. We all get stressed sometimes, but it is the accumulation of … Continue reading →
Originally posted by Victoria Stanham on June 6, 2014 at vstanhamalexandertechnique.blogspot.com. The internet is full of articles on how to do and how to improve your execution of almost any exercise. Want to improve your posture? Search for “posture exercises” on Google. Want to tighten … Continue reading →