Monthly Archives: October 2014

Blog of the Week: Don’t Drive (Yourself) With the Parking Brake On!

Posted on by October 12, 2014
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Originally posted by Jeffrey Glazer on October 6 at nycalexandertechnique.com. Here is a simple way to think about the Alexander Technique… it’s about learning to move without compressing your spine. Just as you wouldn’t want to drive your car with … Continue reading →

Blog of the Week: My Top Eleven Best Practices to Improve Your Alexander Technique Skills

Posted on by October 7, 2014
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Originally Posted on September 30, 2014 by Imogen Ragone at www.imogenragone.com/blog In this blog I share my top eleven (yes eleven, not ten!) best practices for learning the Alexander Technique. The list comprises all the things I do myself to sustain and move … Continue reading →