Originally posted at thebodywonderful.blogspot.co.uk by Annie Turner on April 10, 2015 You come in pain. There’s a rigidity in your body – A holding – A guarding – A suppressed panic – Your body seems to say, “What if…?” What if what? … Continue reading →
Originally Posted on September 30, 2014 by Imogen Ragone at www.imogenragone.com/blog In this blog I share my top eleven (yes eleven, not ten!) best practices for learning the Alexander Technique. The list comprises all the things I do myself to sustain and move … Continue reading →
Originally posted April 2, 2014 by Imogen Ragone at Body Intelligence Recently I’ve been having some Alexander Technique lessons for myself with a wonderful teacher, Ariel Weiss, partly as continuing education, and partly to help me deal with a shoulder … Continue reading →
Originally posted by Rena Anya Devéza on December 11, 2013 at AlexTechReport.com. It was snowing that morning. I was in the Times Square station, changing from the Broadway local to the BMT to go downtown. It was rush hour. People were wet, angry, in … Continue reading →
Original posted on October 2, 2013 by Imogen Ragone I teach the Alexander Technique, which can be described as a set of skills that you learn to enable you to release tension and organize your body in a way that … Continue reading →
Originally posted on July 24, 2013 by Imogen Ragone at www.imogenragone.com/blog This is going to be my last post, for now, in my series of blog interviews with students of the Alexander Technique. This week I had the pleasure of … Continue reading →