Originally posted on October 21, 2015 by Jennifer Roig-Francolí at www.artoffreedom.me/blog. In my last post, I wrote about simplifying life by becoming aware of our Being, and living from there with Non-Doing. We can remind ourselves to come back to Being – … Continue reading →
Originally posted by Imogen Ragone on September 15, 2015 at Body Intelligence Blog Well, the results of my survey are coming in, and one of the key things that’s showing up so far is how many women in business get overwhelmed … Continue reading →
Originally published on July 30, 2015 by Mariel Berger at www.acatnyc.org/main/blog. [Many thanks to my Alexander Technique teacher, Witold Fitz-Simon, and my Alexander Technique Psychologist, Jane Dorlester] I used to believe that intense focus and concentration were the best way of being. … Continue reading →
Originally published June 15, 2015 by Ariel Carson. Human beings have been talkin’ about dissatisfaction for a long time. The grass is always greener on the other side. And we find ourselves thinking if we can just get to the … Continue reading →
Originally posted on July 7, 2015 by Lauren Hill I can’t possibly keep monitoring myself to sit up straight all day long! I hear this a lot from new students who come in and want help with posture related issues. … Continue reading →
Originally posted March 22, 2015 by Imogen Ragone. Most people these days are busy – VERY busy. For women in business we’re not only dealing with the many and various jobs necessary to do our work; more often than not … Continue reading →
Originally posted by Adrian Farrell on November 6, 2014 at www.alexander-technique.london After reading Part 1 you’d be forgiven for thinking that the Alexander Technique is about body mechanics. The way you use yourself certainly includes body mechanics, but you are much … Continue reading →
Originally Posted on September 30, 2014 by Imogen Ragone at www.imogenragone.com/blog In this blog I share my top eleven (yes eleven, not ten!) best practices for learning the Alexander Technique. The list comprises all the things I do myself to sustain and move … Continue reading →
Originally posted by Fay Putnam on September 12, 2014 at BreathIsTheAnswer.com/Blog. Yesterday was the day on which Americans remember the September 11, 2001 attack upon American soil. Four planes commandeered by men filled with hate and zealous pride for their own … Continue reading →
Originally published by Mark Josesfberg The Alexander Technique is Transformative The Alexander Technique improves your posture and, in the process, transforms you. It changes your well-worn-form from the outside in and the inside out. The Alexander Technique is not about posturing, … Continue reading →