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Tag Archives: back pain

Blog of the Week: Gokhale Method vs. Alexander Technique

Alexander Technique Blogs Posted on June 19, 2015 by Imogen RagoneJune 19, 2015

Originally posted by Ariel Carson on June 15, 2015 at www.redefiningposture.com/alexander-technique-blog. Since its publication, this story, entitled “Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain”, was sent to me so many times by members of my community, a … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, back pain, Gokhale Method, indigenous, NPR, primal posture | Leave a reply

Blog of the Week: The Alexander Technique Connection

Alexander Technique Blogs Posted on January 23, 2015 by Imogen RagoneJanuary 23, 2015

Originally posted by Mark Josefsberg on January 22, 2015 at markjosefsberg.com. I was recently reading two books, and coincidentally they both referenced asthmatic attacks—with differing approaches for relief. The first book was “Explaining the Alexander Technique—The writings of F. Mathias Alexander—In … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Anne Lamott, asthma, asthma attack, back pain, body, connection, F M Alexander, humor, love, mind, mind body spirit, neck tension, primary control, release tension, spirit, Walter Carrington | Leave a reply

Blog of the Week: Where’s Your Head At – and is it causing your back pain?! Part 2

Alexander Technique Blogs Posted on November 8, 2014 by Imogen RagoneNovember 8, 2014

Originally posted by Adrian Farrell on November 6, 2014 at www.alexander-technique.london After reading Part 1 you’d be forgiven for thinking that the Alexander Technique is about body mechanics.  The way you use yourself certainly includes body mechanics, but you are much … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged attention, Awareness, back pain, body mechanics, embodied mindfulness, mind-body connection, mindfulness, posture, psychophysical unity | Leave a reply

Blog of the Week: What’s Wrong With This Picture?

Alexander Technique Blogs Posted on June 29, 2014 by Imogen RagoneJune 29, 2014

Originally posted by Brett Hershey on June 24, 2014 at AlexanderTechLA.com. And This One? And This One?   And These?                Some things are so clear in hindsight. Yet, from the inside or when you’re going … Continue reading →

Posted in Uncategorized | Tagged back pain, body image, body language, habit, pain, postural habit, posture | Leave a reply

Blog of the Week: Alexander Technique vs. Massage

Alexander Technique Blogs Posted on May 16, 2014 by Imogen RagoneMay 16, 2014

Originally posted by Ariel Carson on May 12, 2014 at www.redefiningposture.com/alexander-technique-blog. Sounds of the rainforest permeate the lavender scented room. Lying between soft clean sheets, a warm heavy pillow rests on your abdomen. You close your eyes and breathe deeply while … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged avon walk, Awareness, back pain, balance, band-aid, breathing, consciousness, coordination, holistic, long term, massage, mindfulness, pain relief, posture, relaxation, RSI, support | Leave a reply

Blog of the Week: Bad Posture is a Silent Evil

Alexander Technique Blogs Posted on March 14, 2014 by Imogen RagoneMarch 14, 2014

Originally posted by Victoria Stanham on March 14, 2014 at vstanhamalexandertechnique.blogspot.com. Bad Posture is one of those silent evils, like cholesterol or bad breath: you don’t really notice it until it becomes a serious problem (an unsightly hump, a herniated disc, … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged back pain, change, posture, slumping, tension | Leave a reply

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