Originally posted by Ariel Carson on June 15, 2015 at www.redefiningposture.com/alexander-technique-blog. Since its publication, this story, entitled “Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain”, was sent to me so many times by members of my community, a … Continue reading →
Originally posted by Mark Josefsberg on January 22, 2015 at markjosefsberg.com. I was recently reading two books, and coincidentally they both referenced asthmatic attacks—with differing approaches for relief. The first book was “Explaining the Alexander Technique—The writings of F. Mathias Alexander—In … Continue reading →
Originally posted by Adrian Farrell on November 6, 2014 at www.alexander-technique.london After reading Part 1 you’d be forgiven for thinking that the Alexander Technique is about body mechanics. The way you use yourself certainly includes body mechanics, but you are much … Continue reading →
Originally posted by Brett Hershey on June 24, 2014 at AlexanderTechLA.com. And This One? And This One? And These? Some things are so clear in hindsight. Yet, from the inside or when you’re going … Continue reading →
Originally posted by Ariel Carson on May 12, 2014 at www.redefiningposture.com/alexander-technique-blog. Sounds of the rainforest permeate the lavender scented room. Lying between soft clean sheets, a warm heavy pillow rests on your abdomen. You close your eyes and breathe deeply while … Continue reading →
Originally posted by Victoria Stanham on March 14, 2014 at vstanhamalexandertechnique.blogspot.com. Bad Posture is one of those silent evils, like cholesterol or bad breath: you don’t really notice it until it becomes a serious problem (an unsightly hump, a herniated disc, … Continue reading →