↓
 
Alexander Technique Blogs

Alexander Technique Blogs

Featuring the Best Alexander Technique Blogs from around the World

logo
  • HOME
  • ABOUT
  • BLOGS
    • by Alexander Technique Teachers
    • by Alexander Technique Students
    • by Alexander Technique Teachers-in-Training
    • Foreign Language Blogs
  • CATEGORIES
    • Breathing
    • Ergonomics
    • Musicians
    • Pain
    • Performance Anxiety
    • Posture
    • Stress
  • RESOURCES
    • Tips for an Effective Blog
    • Blog Ideas
  • LINKS
  • CONTACT

Tag Archives: breathing techniques

Blog of the Week: Seven Eleven Breathing to Calm Anxiety

Alexander Technique Blogs Posted on June 21, 2014 by Imogen RagoneJune 21, 2014

Originally posted by Nick Chapman on June 18, 2014 at alexandertechnique.tv/blog. Seven Eleven Breathing is a nice little breathing exercise I learnt from Pat Williams who is a Human Givens therapist. We all get stressed sometimes, but it is the accumulation of … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged breathing, breathing exercise, breathing techniques, calm anxiety, relaxation, stress | Leave a reply

ALEXANDER TECHNIQUE BLOGS


  • Do you blog about the Alexander Technique?
  • Would you like to have instant access to a wealth of blogs as they're published?
  • Would you like to join a community of Alexander Technique enthusiasts?

Join the Alexander Technique Blogs Facebook Group here.
This site sponsored by ICON: Visit Icon Training to learn about their swimming instructor courses and national pool lifeguard qualification.
©2021 - Alexander Technique Blogs - Weaver Xtreme Theme
↑