Originally published by Mark Josesfberg The Alexander Technique is Transformative The Alexander Technique improves your posture and, in the process, transforms you. It changes your well-worn-form from the outside in and the inside out. The Alexander Technique is not about posturing, … Continue reading →
Originally posted by Ariel Carson on May 12, 2014 at www.redefiningposture.com/alexander-technique-blog. Sounds of the rainforest permeate the lavender scented room. Lying between soft clean sheets, a warm heavy pillow rests on your abdomen. You close your eyes and breathe deeply while … Continue reading →
Originally posted by Fay Putnam on May 6, 2014 at breathistheanswer.com/blog. I am curious how many of us are conscious about disciplined thinking that is clear, rational, open-minded, and informed with evidence. That is one dictionary definition of critical thinking. I … Continue reading →
Originally posted by Heather Stegmaier on October 9, 2013 at www.heatherstegmaier.com/blog. Relaxing has become a favorite pastime in our culture. We’re so busy and stressed that we have to schedule time to actively relax (an oxymoron, right?). With all these things we … Continue reading →