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Alexander Technique Blogs

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Tag Archives: coordination

Blog of the Week: Alexander Technique vs. Massage

Alexander Technique Blogs Posted on May 16, 2014 by Imogen RagoneMay 16, 2014

Originally posted by Ariel Carson on May 12, 2014 at www.redefiningposture.com/alexander-technique-blog. Sounds of the rainforest permeate the lavender scented room. Lying between soft clean sheets, a warm heavy pillow rests on your abdomen. You close your eyes and breathe deeply while … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged avon walk, Awareness, back pain, balance, band-aid, breathing, consciousness, coordination, holistic, long term, massage, mindfulness, pain relief, posture, relaxation, RSI, support | Leave a reply

Blog of the Week: Making Friends With My Computer

Alexander Technique Blogs Posted on April 5, 2014 by Robert RickoverApril 5, 2014

Originally posted April 2, 2014 by Imogen Ragone at Body Intelligence Recently I’ve been having some Alexander Technique lessons for myself with a wonderful teacher, Ariel Weiss, partly as continuing education, and partly to help me deal with a shoulder … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged alexander technique lesson, attitude, belief, Byron Katie, computer, computer posture, computer use, coordination, pausing, posture, strain, turnaround | Leave a reply

Blog of the Week: I Can’t Chop Parsnips!

Alexander Technique Blogs Posted on March 22, 2014 by Imogen RagoneMarch 22, 2014

Originally posted by Karen Evans on March 21, 2014 at AshbyAlexanderTechnique.co.uk. Q: What has chopping parsnips got to do with the Alexander Technique? A: Everything. Q: How come? A: Because the Alexander Technique is about making the best use of what … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged chopping, chopping vegetables, coordination, ease, effort, posture | Leave a reply

Blog of the Week: Aging in Balance (good for all ages!)

Alexander Technique Blogs Posted on March 7, 2014 by Imogen RagoneMarch 7, 2014

Originally posted by Eve Bernfeld on March 3, 2014 at www.evebernfeld.com. There was a short piece in the New York Times recently about balance and how it tends to decline with age.  It gave a brief description of the mechanisms of balance, and a … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged aging, Alexander Technique Lessons, balance, coordination, posture | Leave a reply

Blog of the Week: Practicing the Alexander Technique – It’s All About Thinking!

Alexander Technique Blogs Posted on October 5, 2013 by Robert RickoverOctober 5, 2013

Original posted on October 2, 2013 by Imogen Ragone I teach the Alexander Technique, which can be described as a set of skills that you learn to enable you to release tension and organize your body in a way that … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged alexander technique lesson, alexander technique student, coordination, correcting poor posture, freedom of movement, practice, release tension, thinking, thought | Leave a reply

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