Originally posted by Ariel Carson on May 12, 2014 at www.redefiningposture.com/alexander-technique-blog. Sounds of the rainforest permeate the lavender scented room. Lying between soft clean sheets, a warm heavy pillow rests on your abdomen. You close your eyes and breathe deeply while … Continue reading →
Originally posted April 2, 2014 by Imogen Ragone at Body Intelligence Recently I’ve been having some Alexander Technique lessons for myself with a wonderful teacher, Ariel Weiss, partly as continuing education, and partly to help me deal with a shoulder … Continue reading →
Originally posted by Karen Evans on March 21, 2014 at AshbyAlexanderTechnique.co.uk. Q: What has chopping parsnips got to do with the Alexander Technique? A: Everything. Q: How come? A: Because the Alexander Technique is about making the best use of what … Continue reading →
Originally posted by Eve Bernfeld on March 3, 2014 at www.evebernfeld.com. There was a short piece in the New York Times recently about balance and how it tends to decline with age. It gave a brief description of the mechanisms of balance, and a … Continue reading →
Original posted on October 2, 2013 by Imogen Ragone I teach the Alexander Technique, which can be described as a set of skills that you learn to enable you to release tension and organize your body in a way that … Continue reading →