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Tag Archives: core strengthening exercise

Blog of the Week: Core Strength

Alexander Technique Blogs Posted on February 7, 2014 by Imogen RagoneFebruary 7, 2014

Originally posted by Lindsay Newitter on February 5, 2014 atĀ www.nyposturepolice.com. “Hey, apple, that’s your stem lifting that weight, not your core.” Are you using your core muscles to do core strengthening exercises or are other muscles getting in the way? … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged core, core strength, core strengthening exercise, habit, postural support, posture, stress | Leave a reply

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