Blog of the Week: The reason why articles on “how-to” perform exercises are useless to you right now… and how to make them useful again.
Originally posted by Victoria Stanham on June 6, 2014 at vstanhamalexandertechnique.blogspot.com. The internet is full of articles on how to do and how to improve your execution of almost any exercise. Want to improve your posture? Search for “posture exercises” on Google. Want to tighten … Continue reading →