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Tag Archives: depression

Blog of the Week: Seeing More and Letting Go: Widening My Experience through Alexander Technique

Alexander Technique Blogs Posted on August 1, 2015 by Imogen RagoneAugust 1, 2015

Originally published on July 30, 2015 by Mariel Berger at www.acatnyc.org/main/blog. [Many thanks to my Alexander Technique teacher, Witold Fitz-Simon, and my Alexander Technique Psychologist, Jane Dorlester] I used to believe that intense focus and concentration were the best way of being. … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged anxiety, Awareness, depression, emotions, letting go, music, musician, overwhelm, practicing, sadness, tension, thinking | 1 Reply

Blog of the Week: How the Alexander Technique Saved My Life

Alexander Technique Blogs Posted on March 26, 2013 by Imogen RagoneApril 6, 2013

Originally posted by Daška Hatton on March 12, 2013 at www.daskahatton.co.uk I didn’t come to the technique through any particular aches and pains, but rather because I was losing the plot completely. I was in my mid 30’s happily married and … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Daska Hatton, depression | Leave a reply

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