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Tag Archives: directions

Blog of the Week: To Outsource or to Insource, That is the Question – Part 3

Alexander Technique Blogs Posted on February 28, 2014 by Imogen RagoneFebruary 28, 2014

Originally posted by Robert Rickover on February 25, 2014 at .bodylearningblog.com. In my previous blog, To Outsource or to Insource, That is the Question – Part 2, I wrote about the unique self-investigation process F. Matthias Alexander, the developer of the Alexander Technique, went through to solve … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, Alexander Technique Directions, directions, F. Matthias Alexander | 1 Reply

Blog of the Week: Freeing Alexander’s Dream from the Cage of his Technique

Alexander Technique Blogs Posted on October 25, 2013 by Imogen RagoneOctober 25, 2013

Originally posted on October 22, 2013 by Robert Rickover at www.BodyLearningBlog.com. In my previous blog, Alexander’s Dream, I wrote that while F. M. Alexander began his career with huge hopes about the future of his work, things were looking bleak at the time of his death in … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, Alexander Technique Directions, Alexander's Dream, directions, F. Matthias Alexander | Leave a reply

Blog of the Week: Don’t Relax! A new solution for tension

Alexander Technique Blogs Posted on October 18, 2013 by Imogen RagoneOctober 18, 2013

Originally posted by Heather Stegmaier on October 9, 2013 at www.heatherstegmaier.com/blog. Relaxing has become a favorite pastime in our culture. We’re so busy and stressed that we have to schedule time to actively relax (an oxymoron, right?). With all these things we … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged consciousness, directions, habit, relaxing, stopping, stress, tension, thinking, thought | Leave a reply

Blog of the Week: Taking Mr. Alexander for a Drive

Alexander Technique Blogs Posted on May 11, 2013 by Imogen RagoneMay 11, 2013

Originally posted by by Robert Rickover on May 9, 2013 at www.BodyLearningBlog.com. The late Alexander Technique teacher Marjorie Barstow had a special interest in the way automobile drivers carried their heads on top of their spines.  She would frequently suggest … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, directions, driving, negative directions, stress, tension | 1 Reply

Blog of the Week: Alexander Technique 13 Steps for Self-Help

Alexander Technique Blogs Posted on May 3, 2013 by Imogen RagoneMay 3, 2013

Originally posted by Jennifer Roig-Francoli on May 1, 2013 at balanceandharmonyat.blogspot.com Some reminders for myself and other Alexander Technique students: 1. I ask, “Where am I?” and realize that this is a simple question, referring to here in space, right … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, directions, inhibition, self help, thinking | Leave a reply

Blog of the Week: Imagery and Analogy in Teaching the Alexander Technique

Alexander Technique Blogs Posted on April 6, 2013 by Imogen RagoneApril 6, 2013

Originally posted by Annie Turner on Wednesday, 3 April 2013 at self-kindness.blogspot.co.uk I asked one of today’s students if the use of analogy and imagery was actually ok for her. (We have been using them for several lessons.) She said … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged analogy, Annie Turner, directions, imagery | Leave a reply

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