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Tag Archives: emotions

Blog of the Week: Seeing More and Letting Go: Widening My Experience through Alexander Technique

Alexander Technique Blogs Posted on August 1, 2015 by Imogen RagoneAugust 1, 2015

Originally published on July 30, 2015 by Mariel Berger at www.acatnyc.org/main/blog. [Many thanks to my Alexander Technique teacher, Witold Fitz-Simon, and my Alexander Technique Psychologist, Jane Dorlester] I used to believe that intense focus and concentration were the best way of being. … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged anxiety, Awareness, depression, emotions, letting go, music, musician, overwhelm, practicing, sadness, tension, thinking | 1 Reply

Blog of the Week: A Pain in the Neck

Alexander Technique Blogs Posted on May 23, 2015 by Robert RickoverMay 22, 2015

 Originally posted May 17, 2015 by Eve Bernfeld. Parenting can be a challenge.  Do I win “understatement of the year” for that statement?  Is the prize chocolate? I have a little game I have been playing with myself lately when … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, emotions, parenting, stress | Leave a reply

Blog of the Week: Walking Like a Girl: Jung’s Theory of Core Wounds and the Alexander Technique

Alexander Technique Blogs Posted on August 29, 2014 by Imogen RagoneAugust 29, 2014

Originally posted on August 25, 2014 by Brett Hershey at his Wellness Blog. I was recently working with a 63 year-old man in generally good shape, but complaining of stiffness and pain in the upper back, shoulders and neck. He … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged core wounds, emotions, habit, Jung, pain, shoulder tension, stiffness, wellness | Leave a reply

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