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Tag Archives: freedom of movement

Expect the Unexpected

Alexander Technique Blogs Posted on December 6, 2013 by Imogen RagoneDecember 6, 2013

Originally posted by Karen Evans on November 28, 2013 at ashbyalexandertechnique.wordpress.com/blog. If you’ve ever had lessons, you will know what the Alexander Technique does for you.  Even if you’ve just read up on it, there are certain things that people talk … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, benefits, freedom of movement, pain, palpatations, posture, relaxation, unexpected benefits | 1 Reply

Blog of the Week: Practicing the Alexander Technique – It’s All About Thinking!

Alexander Technique Blogs Posted on October 5, 2013 by Robert RickoverOctober 5, 2013

Original posted on October 2, 2013 by Imogen Ragone I teach the Alexander Technique, which can be described as a set of skills that you learn to enable you to release tension and organize your body in a way that … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged alexander technique lesson, alexander technique student, coordination, correcting poor posture, freedom of movement, practice, release tension, thinking, thought | Leave a reply

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