Tag Archives: mind-body connection

Blog of the Week: Where’s Your Head At – and is it causing your back pain?! Part 2

Alexander Technique Blogs Posted on by

Originally posted by Adrian Farrell on November 6, 2014 at www.alexander-technique.london After reading Part 1 you’d be forgiven for thinking that the Alexander Technique is about body mechanics.  The way you use yourself certainly includes body mechanics, but you are much … Continue reading →

Blog of the Week: Hone the Mind Body Connection and Discover the Power of Thought

Alexander Technique Blogs Posted on by

Originally posted by Elyse Shafarman on April 8, 2014 at bodyproject.us. Recently, someone asked me to come up with a few, “one-liners” that describe my work as an Alexander Technique Teacher. Here’s the one that is true for me, and connects to my … Continue reading →