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Alexander Technique Blogs

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Featuring the Best Alexander Technique Blogs from around the World

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Tag Archives: mind-body connection

Blog of the Week: Where’s Your Head At – and is it causing your back pain?! Part 2

Alexander Technique Blogs Posted on November 8, 2014 by Imogen RagoneNovember 8, 2014

Originally posted by Adrian Farrell on November 6, 2014 at www.alexander-technique.london After reading Part 1 you’d be forgiven for thinking that the Alexander Technique is about body mechanics.  The way you use yourself certainly includes body mechanics, but you are much … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged attention, Awareness, back pain, body mechanics, embodied mindfulness, mind-body connection, mindfulness, posture, psychophysical unity | Leave a reply

Blog of the Week: Hone the Mind Body Connection and Discover the Power of Thought

Alexander Technique Blogs Posted on April 11, 2014 by Imogen RagoneApril 11, 2014

Originally posted by Elyse Shafarman on April 8, 2014 at bodyproject.us. Recently, someone asked me to come up with a few, “one-liners” that describe my work as an Alexander Technique Teacher. Here’s the one that is true for me, and connects to my … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, mind-body, mind-body connection, movement coach, neck tension, thought | Leave a reply

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