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Tag Archives: pause

Blog of the Week: My Five Keys to Managing Overwhelm

Alexander Technique Blogs Posted on September 19, 2015 by Robert RickoverSeptember 18, 2015

Originally posted by Imogen Ragone on September 15, 2015 at Body Intelligence Blog Well, the results of my survey are coming in, and one of the key things that’s showing up so far is how many women in business get overwhelmed … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged acceptance, Alexander Technique, Awareness, constructive rest, entrepreneurs, gratitude, mindfulness, overwhelm, pause, review, self care, self-employed, small business owner, stress, women in business | Leave a reply

Blog of the Week – Stop the Busy-ness and Be More Productive Part 1: Multi-tasking versus Single-tasking

Alexander Technique Blogs Posted on March 28, 2015 by Robert RickoverMarch 28, 2015

Originally posted March 22, 2015 by Imogen Ragone. Most people these days are busy – VERY busy. For women in business we’re not only dealing with the many and various jobs necessary to do our work; more often than not … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, Awareness, body intelligence, busy-ness, cognitive overload, distractions, Dr. Christine Carter, multitasking, pause, presence, productivity, single-tasking, stress, uni-tasking, women in business | Leave a reply

Blog of the Week: Dynamic Pausing

Alexander Technique Blogs Posted on January 10, 2014 by Imogen RagoneJanuary 10, 2014

Originally posted by Patrick Smith on January 9, 2014 at ajourneymanswayhome.blogspot.com While working with one of the new pieces tonight, I was playing in front of a mirror.  Noticing that I was slumping over the guitar, I paused and thought about … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged composition, direction, guitar, inhibition, music, pause, slump | Leave a reply

Blog of the Week: In a Tight Place

Alexander Technique Blogs Posted on November 1, 2013 by Imogen RagoneNovember 1, 2013

Originally posted by Sandra Bain Cushman on October 28, 2013 at kickassmindfulness.com. An elder friend tells me, too late: “Oh no! I never move furniture with my husband. I wait until he goes out of town and then I call someone to do it. But here … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged constructive rest, lying down, mindfulness, moving furniture, pause, Shavasana | Leave a reply

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