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Alexander Technique Blogs

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Tag Archives: practice

Blog of the Week: A Shocking Exchange on Facebook about Music and Hard Work

Alexander Technique Blogs Posted on November 1, 2014 by Imogen RagoneNovember 1, 2014

Originally posted on October 29, 2014 by Jennifer Roig-Francolí at www.ArtOfFreedom.me/Blog I had a rather shocking exchange on Facebook the other day, which was shocking mostly because I hadn’t realized how far I’d come in my thinking, away from what I might … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Technique, education, freedom, joy, life, life purpose, musicians, orchestral musicians, pain, performance anxiety, practice, practicing, suffering, teachers, wellness | 1 Reply

Blog of the Week: Don’t Be Discouraged by Failure: Tips for a Great Year from Alexander and Caesari

Alexander Technique Blogs Posted on January 31, 2014 by Imogen RagoneJanuary 31, 2014

Originally posted by Jennifer Mackerras on January 29, 2014 at www.activateyou.com/blog. This week I’m completing my mini-series inspired by the singing teacher Caesari’s warning to singing students. Let the student beware, however, of three prominent evils: Unbridled enthusiasm which leads to … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged dicouragement, E. Herbert-Caesari, F M Alexander, failure, learning from mistakes, practice, reasoning | Leave a reply

Blog of the Week: You can Improve Performance by Doing Less

Alexander Technique Blogs Posted on October 11, 2013 by Imogen RagoneOctober 11, 2013

Why it Works, and 4 Tips to Harness its Power Originally posted by Jennifer Mackerras on October 10, 2013 at www.activateyou.com/blog. Have you ever wondered how the truly great artists manage to create their masterpieces? Have you ever listened to Yo-Yo Ma play … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Actors, artists, athletes, effort, F M Alexander, Michelangelo, musicians, performance, practice | Leave a reply

Blog of the Week: Practicing the Alexander Technique – It’s All About Thinking!

Alexander Technique Blogs Posted on October 5, 2013 by Robert RickoverOctober 5, 2013

Original posted on October 2, 2013 by Imogen Ragone I teach the Alexander Technique, which can be described as a set of skills that you learn to enable you to release tension and organize your body in a way that … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged alexander technique lesson, alexander technique student, coordination, correcting poor posture, freedom of movement, practice, release tension, thinking, thought | Leave a reply

Blog of the Week: Practice the little things! Hunt for hidden assumptions when leaving the comfort zone.

Alexander Technique Blogs Posted on June 14, 2013 by Imogen RagoneJune 14, 2013

Originally posted by Jennifer Mackerras on June 12, 2013 at www.activateyou.com/blog. This is the fourth part of a short series on how to go about pushing your comfort zone and trying new stuff. Week 1 was about why it’s a … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged assumptions, change, comfort, comfort zone, practice, running | Leave a reply

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