Blog of the Week – Stop the Busy-ness and Be More Productive Part 1: Multi-tasking versus Single-tasking

Originally posted March 22, 2015 by Imogen Ragone. Most people these days are busy – VERY busy. For women in business we’re not only dealing with the many and various jobs necessary to do our work; more often than not … Continue reading

Blog of the Week: Would You Be Rushing If You Were Royalty?

Originally posted February 18, 2015 by Jennifer Roig-Francoli Would you be rushing around if…? Here’s an imagination exercise for you, which you might want to think about in conjunction with the podcast ideas on centering that I wrote about in … Continue reading

Blog of the Week: Presence and Performance

Originally posted on May 18, 2014 by Ulysses Chuang at Over the past few months I’ve been filming Alexander lessons with a student of mine. I then edit the recordings down to 7 minutes to share them on YouTube. Eric is … Continue reading

An Invitation to Blog

The following is an invitation from Alexander Technique teacher Robert Rickover to become a guest blogger on his Body Learning Blog. Please contact Robert if you’d like to contribute to his “Parade of ‘P’s” (see below!). Robert originally posted this invitation at … Continue reading

Blog of the Week: Spotted – Actor Lupita Nyong’o Trained in Alexander Technique

Originally posted by Elyse Shafarman on January 23, 2014 at What’s the mark of an actor trained in the Alexander Technique? Onstage, you don’t see the Alexander Technique.  What you do see is a fully and effortlessly realized character. Actors who learn the … Continue reading