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Alexander Technique Blogs

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Tag Archives: semi supine

Blog of the Week – Alexander Technique Exercise: Semi-supine

Alexander Technique Blogs Posted on May 9, 2015 by Robert RickoverMay 9, 2015

Originally published May 4, 2015 by Adrian Farrell Whilst researching keywords to help my website rank well in search engines, I discovered that one of the most searched for phrases is “Alexander Technique exercises”.  This must be very frustrating for … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged Alexander Exercise, Alexander Technique, constructive rest, semi supine | Leave a reply

Blog of the Week: Allowing Time to Make Space for Change

Alexander Technique Blogs Posted on March 21, 2015 by Imogen RagoneMarch 21, 2015

Originally posted by Victoria Stanham on March 19, 2015 at vstanhamalexandertechnique.blogspot.com. Beginnings are tough for me. I’m all about order, but beginnings tend to be for me all about chaos. Most of the chaos stems from the fact that I haven’t … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged change, constructive rest, habit, lying down, semi supine, space | Leave a reply

Blog of the Week: Hit the Deck

Alexander Technique Blogs Posted on November 22, 2013 by Imogen RagoneNovember 22, 2013

Originally posted on November 20, 2013 by Eve Bernfeld at www.evebernfeld.com/blog.html. I guess people perceive me as the Posture Police, because they are often saying things to me like: “At the end of the day/at the end of a long trip/when … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged alignment, constructive rest, decompression, lying down, posture, restore, semi supine | Leave a reply

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