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Tag Archives: Shavasana

Blog of the Week: In a Tight Place

Alexander Technique Blogs Posted on November 1, 2013 by Imogen RagoneNovember 1, 2013

Originally posted by Sandra Bain Cushman on October 28, 2013 at kickassmindfulness.com. An elder friend tells me, too late: “Oh no! I never move furniture with my husband. I wait until he goes out of town and then I call someone to do it. But here … Continue reading →

Posted in Alexander Technique, Blog of the Week | Tagged constructive rest, lying down, mindfulness, moving furniture, pause, Shavasana | Leave a reply

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